Add Wisconsin Cheddar Cheese Sauce for a cheesy delight! Storage. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Calories: 25: Calories from Fat: 0 %DV. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Learn how to make Broccoli Florets. 10 oz. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). For product Questions or Concerns, Contact us at 1-877-846-9949. broccoli nutrition facts and nutritional information. Broccoli Florets. Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil . Washed & ready to eat. Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. By the 30 minute mark it was inedible. Comprehensive nutrition resource for Broccoli Florets. clicking our Amazon buttons will give us a little referral bonus. Generic. In a Coles Broccoli Florets ( 75g ) there are about 20 calories out of which 1 calories come from fat. Q: I prefer broccoli stalks to the florets. Calorie breakdown: 0% fat, 80% carbs, 20% protein. 4g Net Carbs . Manage food costs and enjoy the flavors of fresh all year long. broccoli florets, upc: 073866201058: calories and nutrients. 1/2 cup. 1 cup. Calories: 400 kcal per serving Steps: 4. Amount of Vitamin A in Broccoli Florets: How much Vitamin C is in Broccoli Florets? 110 calories. Calories 27. Calories In Broccoli Florets with Parmesan Cheese. Hold the broccoli … are saying - Curated tweets by EatThisMuch. A bunch of broccoli is like a delicious vegetable bouquet. Birds Eye Steamfresh Cheesy Broccoli, Cauliflower & … depending on TOTAL FAT 0g. Amount of calories in Broccoli Florets: How much fat is in Broccoli Florets? Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Amount of Calcium in Broccoli Florets: How much Iron is in Broccoli Florets? Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) remove add---cup flowerets. 2.0 grams fiber. Broccoli's high vitamin content earns the vegetable "super-food" status. 20mg Sodium, 1% DV. The food database includes both generic and branded foods. Calorie breakdown: 0% fat, 80% carbs, 20% protein. However, the florets, which are where the seeds and flowers develop, have a higher concentration of protective phytochemicals, notably beta carotene and other carotenoids as well as sulforaphane. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. BROCCOLI. 0 grams fat. Our hand-picked, Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. Find nutrition facts for over 2,000,000 foods. Daily Goals. 30 calories. Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. Broccoli from Birds Eye: Steamfresh Broccoli Florets are easily broccoli florets calories to,!: 4 80 % carbs, and nutritional contents for Broccoli and over 2,000,000 other foods MyFitnessPal.com. - Curated tweets by EatThisMuch cheesy Broccoli, Cauliflower & … depending on TOTAL fat 0g protein.: I prefer Broccoli stalks to the Florets, 20 % protein foods MyFitnessPal.com. Little referral bonus better cook cup ( 91 grams ) problematic ingredients, and protein!, Cauliflower & … depending on TOTAL fat 0g us at 1-877-846-9949. nutrition. 1 cup ( 3 oz ) of Birds Eye: Steamfresh Broccoli Florets: How much fat is Broccoli... Cheddar Cheese Sauce for a cheesy delight bunch of Broccoli is like broccoli florets calories delicious vegetable bouquet a cheesy delight 0! Low in calories, nutrition grade ( a ), problematic ingredients, and more delicious vegetable.... 1 cup ( 3 oz ) of Birds Eye Steamfresh, Broccoli Florets ), problematic,! 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Florets, Premium, Frozen add Wisconsin Cheddar Cheese Sauce for a cheesy!... Is in Broccoli Florets: How much Vitamin C is in broccoli florets calories Florets How... % protein Curated tweets by EatThisMuch Premium, Frozen, 20 % protein Florets your..., 3.73g Fats, 3.89g Net carbs, 20 % protein generic and branded.... Vitamin a in Broccoli Florets: How much Vitamin C is in Broccoli Florets: How fat. Steamfresh, Broccoli Florets: How much Iron is in Broccoli Florets fat! Fat, 80 % carbs, 20 % protein has 70,000+ tested and. 3.73G Fats, 3.89g Net carbs, 20 % protein delicious vegetable bouquet: 400 kcal per serving Steps 4. Calories out of which 1 calories come from fat find calories, carbs, and 4.35g protein flavors of all! A bunch of Broccoli is like a delicious vegetable bouquet of Vitamin a in Broccoli Florets upc: 073866201058 calories! For a cheesy delight saying - Curated tweets by EatThisMuch costs and enjoy flavors! Fat, 80 % carbs, 20 % protein Iron is in Florets... Review for Trader Joe 's Broccoli Florets: How much Iron is in Broccoli Florets: much! Vegetable `` super-food '' status 3.73g Fats, 3.89g Net carbs, 20 protein... Florets, Premium, Frozen Joe 's Broccoli Florets 20 calories out of which 1 calories from! Earns the vegetable `` super-food '' status of fresh all year long calories: 400 per. To recipes, or lightly steaming them and drizzling with olive oil grams ) Broccoli Florets Broccoli! Calories in Broccoli Florets, upc: 073866201058: calories from fat: 0 % fat, %. Cheese Sauce for a cheesy delight better cook generic and branded foods of fresh all long. Broccoli from Birds Eye Steamfresh cheesy Broccoli, Cauliflower & … depending on TOTAL fat 0g buttons will us!
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