Plus, they contain 74% less fat than regular ground beef burgers. Dietitians sure enjoy Morningstar Farms veggie burgers! The Best Vegan Burger for Your Health: Homemade Veggie Burgers. According to Mayo Clinic, for a person following a 2,000 calorie diet, they should aim to consume 50 grams of protein each day. Build it up and enjoy! Melissa Altman-Traub MS, RDN, LDN likes the Tex Mex variety because it’s spicy and have a great texture. MSF Garden Veggie Burgers … Veggie burgers like morning star and boco and low in fat and they are a good sorce of protein for vegetarians. Source(s): You'd think cosmopolatan would mention exactly which brands it is talking about, instead of turning ppl away from veggie burgers… This can be challenge with some veggie burgers… Regular ground beef contains 15g total fat per serving (67g). When deciding between ordering the chicken sandwich and veggie burger, you may want to check how much protein the dish offers you. Surprise: Homemade veggie burgers can be way more nutritious than eating a beef burger or a vegan patty from your local … MorningStar, like other plant-based meat companies including Impossible Foods, Beyond Meat, Lightlife Foods and Tofurky, has created a veggie burger that replicates ground beef.This week … These garden burgers are filled with good things like mushrooms, water chestnuts, onion, carrots and red bell peppers. Add a wheat bun, some spinach and tomato, and they are quite healthy.

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